I don’t consider myself an athlete … I didn’t play any sports growing up. But I did grow up doing aerobics at home workouts with my mom. And since being married, all the ways, ins, outs, teams, plays, rules of football have been explained to me. So with…
Sometimes you barely have enough energy to press play when it’s time to workout. You’ve practically talked yourself out of it several times before you change your clothes. On days like this, I need a workout that will give me energy in return! In creating this ENERGIZER cardio…
Get totally excited about this fun & challenging 10 minute workout – FIRED UP! Make it happen when you don’t have much time as you tone your core and sweat up a storm! This short workout takes a lot of fired up energy. AND it generates more energy…
Its a beautiful day to workout! Do this 10 minute cardio workout indoors, no matter the weather! The fun and big movements in this awesome aerobics routine create more sunshine in your day! You’ll fill up on the sunny attitude during the workout and carry it with you…
You will be so out of breath & totally enjoying yourself throughout this entire short workout! Every move is designed to trim down your waist & your legs while improving your cardiovascular fitness! If it starts with a J, it belongs in this short workout! Your favorite move…
Don’t waste your exercise time doing a sissy workout. Get the work done in 10 minutes and have so much fun, you’ll forget your working out! Have you ever had deja vu? This workout develops a combination all on one side, then we repeat that sequence on the…
Batter up! This summer activity gets an aerobics makeover! Here’s a bit of America’s favorite pastime in a short 15 minute workout! Your gonna burn calories, your core and your legs! In this trimmed down class, you’ll play defense to get your heart rate up – and drenched…
This ain’t your momma’s workout! No marching in place here – just madness for 15 minutes! And with the FUN factor! You’ll sweat like a mother doing this fun cardio workout at home. Feel yourself reaching your fitness goals as you jump high and lunge deep! Your favorite…
Start your day off right with this fun 15 minute cardio workout! You’ll sweat like a mother through the whole combination. When you need to energize in the morning, this aerobics class you can do at home is designed to get you charged up fast! You’ll feel ready…
Feel the burn in just 15 minutes in my Hop, Skip & a Jump aerobics class! This fun cardio workout is easy on the brain but challenging on the body! My aerobics class will actually generate energy for you to get it done in the workout and get…
Reach your fitness goals while having fun! Your heart rate will be up throughout this entire 15 minute dance cardio workout you can do at home! Keep your core engaged while having a yee-haw good time and you’ll trim off that belly fat! Seriously, this will be your…
What abilities or powers would you want as a superhero? Super strength, flight, speed? All of the above? Let’s include the ability to withstand a lot of pain, too. It seems every superhero depicted in the movies have a very high pain threshold wouldn’t you say? Let’s face…
Did you ever make a mix tape of the songs you liked back in the day? Your favorite songs all in one place that really motivate you and make you wanna dance? This is aging myself, but I did that for sure! Seriously, the ’80’s & ’90’s had…
Make it happen with this fun 20 minute cardio workout you can do at home! You’ll sweat a ton and feel it in your core! These fun & challenging combinations are designed to bring out your energy and oomph! There is a HIIT section that doubles up the…
This 10 minute Cardio Workout you can do at home is just as challenging for your body as a CROSSWORD PUZZLE. The combinations will take you down, up & across and back again! When you are short on time, you need a short workout that won’t waste your…
Double the work, double the fun in this short 10 minute cardio workout! While doing a double rep of everything, you will feel the burn in your legs & core. No need to skip your workout on busy days, this routine is short & won’t waste your…
Make each minute count in this fun & challenging 10 minute workout! Take your body through moves you pulse in to get that tone you want. You’ll have a serious sweat going by the end. Your fave move will be the KNEE SWING! https://youtu.be/Rl4YUFla6EE
No time? No problem! This awesome 10 minute quick cardio workout is all you need to get the sweat you’re looking for! And I don’t waste a single minute of your time. This fun aerobics class is complete with attention on the core and the heart rate. You…
Kickboxing is the real deal. And you will feel like the real deal when you try this cardio workout you can do at home! As per all BRIGHTER FITNESS workout videos, expect to sweat like a mother! While you throw punches, kick booty and jump into your next…