Any ’90’s teenager is familiar with line dancing. This was the decade where it hit big time and as a youth, it was fun to learn a dance that an entire crowd of people could do.  The early version of flash mob dancing. But I don’t actually like…

The first Brighter Fitness Happy Dance is here! Each Happy Dance is all about expressing happiness in a short easy dance . . . and celebrating the good things! Whenever you have a “win”, celebrate with a happy dance. If you don’t know any, learn a Brighter Fitness…