No Equipment | Total Body Tone Up | Tone Legs | Tone Arms | Tone Core | Fun Aerobics Class At Home Do you have a big event…
No Equipment | Get Rid of Your Muffin Top | Tone Your Core | Tone Your Legs This sweaty 20 minute cardio workout will give you a spring…
20 minute Fun Cardio Workout | Trim Your Love Handles | Learn Swing Moves | No Partner Needed | Dance Workout This 20 minute dance cardio routine is…
“I declare … THROWBACK MONTH!” It seems August is in the category with May and December as super busy months. With Vacations ending and school starting, and so…
NO Equipment | Improve Your Posture | Strengthen Your Core | Tone Your Abs | Tone Your Back & Shoulders – – You’ll get all of this in…
This total body workout will get the job done in just 15 minutes! Focus on good posture while you do lunges and burpees in a combination style aerobics…
America’s favorite pastime, baseball. One of America’s favorite movies, The Sandlot. These are two classic American things to do every summer, to play some ball and have a…