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No Equipment | Get Rid of Your Muffin Top | Tone Your Core | Tone Your Legs

This sweaty 20 minute cardio workout will give you a spring in your step as you conquer all the challenging and fun moves! You’ll feel great twisting and carving out your ab muscles while doing moves like Pep Rally, Oklahoma Jog & Bear Crawl! Jump up high for the extra HIIT training or keep it low impact without the jumps. This cardio workout routine will have you craving your next aerobic workout!


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