School is back in session! – and you can join in the spirit of a “new school year” too, by committing to regular exercise…
“I declare … THROWBACK MONTH!” It seems August is in the category with May and December as super busy months. With Vacations ending and…
This month we celebrate summer and some fun American pass times – Boy Band concerts and neighborhood softball. You will feel like you’ve taken…
The month of June is going to be ALL SHORT WORKOUTS!! You can still fit in a workout on vacation, in a hotel or…
May starts off with some Latin for Cinco de Mayo! Next we have a great cardio workout, Hop Skip & a Jump, that is…
April is gonna be another fun month for workouts at home! Enjoy another kickboxing workout – KICKBOXING JACK has quite a few different jacks…