New Year! New month! New motivation! I’ve got exciting and challenging cardio workouts for January. Do the kickboxing class several times this month to…
December is such a busy month with all the concerts, recitals, finals, shopping, parties and gifting going on. Don’t neglect your good habit of…
November is a great month to fill with themed workouts! Even though Thanksgiving isn’t all about football or the parade, those are fun elements…