I don’t consider myself an athlete … I didn’t play any sports growing up. But I did grow up doing aerobics at home workouts with my mom. And…

Sometimes you barely have enough energy to press play when it’s time to workout.  You’ve practically talked yourself out of it several times before you change your clothes.…

Get totally excited about this fun & challenging 10 minute workout – FIRED UP! Make it happen when you don’t have much time as you tone your core…

Its a beautiful day to workout! Do this 10 minute cardio workout indoors, no matter the weather! The fun and big movements in this awesome aerobics routine create…

You will be so out of breath & totally enjoying yourself throughout this entire short workout! Every move is designed to trim down your waist & your legs…

Don’t waste your exercise time doing a sissy workout. Get the work done in 10 minutes and have so much fun, you’ll forget your working out! Have you…