Feel the burn as you control your body through some BIG movements in this great short ab workout video! A great way to show gratitude is through action,…
The first Brighter Fitness Happy Dance is here! Each Happy Dance is all about expressing happiness in a short easy dance . . . and celebrating the good…
Inspired Guns movie premier in Utah, January 2014. I am 4 1/2 months pregnant w/ baby #6. I have actually had the wonderful experience of being on the…
It’s so important to have fresh and new fitness goals during the holiday season. This month, show your gratitude for your body and the amazing things you can…
My grandma lived way out at the base of a mountain. Like the words to the song, we literally crossed a huge wash that flooded every monsoon season…
Here are three fun classes for November! Give thanks for your body and all the amazing things you can do with it, especially in these workouts!
Halloween is a free pass on eating candy! But how can we enjoy the candy without going too far? Easy. The three best tricks to not falling completely…