“What?! Nope. I’m on vacation. I’m taking a break from my routine schedule and I’m just gonna relax and enjoy myself.” I get it.…
You know you should exercise regularly. What if you struggle to stay consistent? How do you stay on the fitness wagon? “Try this…
Active traditions are a great way to get into a group fitness goal! Let’s celebrate the gift our bodies are by being active. And…
It’s been one whole year this month since the Brighter Fitness YouTube channel was created!!!! Let’s celebrate!!! Do 20 Brighter Fitness workouts in 28…
I’ve tested out this theory, that food will make my problems disappear. Multiple times. Through the years. A few times I felt a temporary…