Summertime! Sunshine, swimming, beaches, waves and movies! One of my favorite summer pass times is watching movies. And if those movies have songs and dances in it, then…
Shoot for the stars in this up, down and all around at home ab workout! I remember learning to draw a star for the first tie in 1st…
When your schedule gets busy, something’s gotta give. Right? You weed through what can be done at bare minimum level and what you can just give up. Dinner…
When your schedule gets busy, something’s gotta give. Right? You weed through what can be done at bare minimum level and what you can just give up. Dinner…
When your schedule gets busy, something’s gotta give. Right? You weed through what can be bare minimum level and what you can just give up. Dinner can be…
Wait … kicks in an ab workout video?? Yep. Lots of em! I mean . . . If you’re doing a proper karate chop kick, you start the…
Sometimes you just want to punch something. Am I right? Kickboxing is one of my most favorite things to do, period. It’s a great way to get your…