Nothing says Happy Valentine’s Day like a list of hit romantic comedies. I’m a huge fan of this genre with its entertaining combination of humor and romance; laughter…
My second daughter has been a mover-and-a-shaker since birth. When she started walking, she simultaneously started jumping. The girl used jumping as her main mode of movement. Obviously…
Here’s what to expect in February … with some extra changes you will LOVE! Another great KICKBOXING workout to challenge you big time with several jumps. The CARDIO…
It’s been one whole year this month since the Brighter Fitness YouTube channel was created!!!! Let’s celebrate!!! Do 20 Brighter Fitness workouts in 28 days? That’s 5 workouts…
I’ve tested out this theory, that food will make my problems disappear. Multiple times. Through the years. A few times I felt a temporary lift, but the issues…
Stay nice and cozy warm in your core in this short ab workout. Engage your abs in a series of “hugs” throughout this entire 8 minutes. The exercises…
I love Mondays! It’s not a popular opinion because most people see it as the start of a long week full of work, appointments and never ending to-do…