Does anyone else pretend they’re auditioning for “Thriller” every October? I can’t help myself every time that song comes on! This FUN dance cardio workout is a great…
This workout will wake your core from the dead! You need absolute control in these slower reps. It’ll feel a little different to not be swinging and using…
Fall is my favorite season! I think most people love fall because it starts off the holiday feeling! Do you have any fall season traditions? One of ours…
Here’s October’s fun workout schedule!
Anyone watching this at home ab workout video would say, “That’s old school,”. Because all of these moves have been in workout videos since the early days of…
I’ve been to a lot of new schools throughout my life, growing up in the army. It becomes routine after like your 4th new school. It was still…
Get your supplies because we’re going to school . . . kickboxing style! I have loved kickboxing for a long time. Everyone should throw some punches and kick…