I don’t consider myself an athlete … I didn’t play any sports growing up. But I did grow up doing aerobics at home workouts with my mom. And since being married, all the ways, ins, outs, teams, plays, rules of football have been explained to me. So with my newly obtained knowledge of a sport and my years of experience doing aerobics … let’s just say the 2 worlds combine rather nicely. Visualizing yourself playing in a game accompanied with fun moves can be the right formula for burning off that muffin top and toning your inner thighs!
Ready for some football? This super fun cardio workout you can do at home accomplishes a lot in only 10 minutes! You will feel energized right away and consistently burn calories all through the workout and all through the rest of your day! Really get some air on the One-legged Leaps. Your heart rate will be up for sure during the Touchdown move- stay with me, I promise you can do it! Get ready for your next favorite cardio workout!
I don’t consider myself an athlete … I didn’t play any sports growing up. But I did grow up doing aerobics at home workouts with my mom. And since being married, all the ways, ins, outs, teams, plays, rules of football have been explained to me. So with my newly obtained knowledge of a sport and my years of experience doing aerobics … let’s just say the 2 worlds combine rather nicely. Visualizing yourself playing in a game accompanied with fun moves can be the right formula for burning off that muffin top and toning your inner thighs!
Ready for some football? This super fun cardio workout you can do at home accomplishes a lot in only 10 minutes! You will feel energized right away and consistently burn calories all through the workout and all through the rest of your day! Really get some air on the One-legged Leaps. Your heart rate will be up for sure during the Touchdown move- stay with me, I promise you can do it! Get ready for your next favorite cardio workout!
