November 20, 2023 Cardio Crave Videos Head …. Toes – 10 minute cardio workout that is fun & intense I used to teach music to children in my church. A favorite song to get all the wiggles out is “Head, Shoulders, Knees and…
November 6, 2023 Cardio Crave Videos Stomping Giant – 10 minute workout that works your heart & legs If you are stressed out or frustrated, a little bit of stomping should get some of it out. Every time you march or stomp,…
