February 12, 2024 Cardio Crave Videos 3 2 1 – Dance Off! 10 minute fun & intense cardio workout that tones your abs & boosts your mood! I try to keep my dance moves fresh at all times. In case someone yells “dance-off”, I need to be ready. Ready to win!…
February 5, 2024 Cardio Crave Videos A Little Dancey – 30 minute fun & intense dance cardio workout that burns calories & fires you up! Sometimes dancing in the kitchen is an escape. Sometimes dancing in the kitchen is a release. Sometimes dancing in the kitchen is a pick-me-up.…
