welcome to

20 minute Fun Cardio Workout | Trim Your Love Handles | Learn Swing Moves | No Partner Needed | Dance Workout

This 20 minute dance cardio routine is the BEES KNEES!! No partner needed! You will be moving your feet and dancing your heart out, and your heart rate up! Don’t worry, you won’t have to be a “ducky shincracker” (good dancer) to get this one down. By the time you’re done, you’ll be an ACE at swing! Some of your fave moves will be Grow the Corn and the Charleston Change. Come back to this 20 minute dance cardio workout often to get the hang of it!

Author

Write A Comment