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This 10 minute Cardio Workout you can do at home is just as challenging for your body as a CROSSWORD PUZZLE. The combinations will take you down, up & across and back again! When you are short on time, you need a short workout that won’t waste your time. You need to sweat fast while toning up. This 10 minute workout will get the job done. Your favorite move will be the PUSHOVER. 


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