welcome to

Feel the burn in just 15 minutes in my Hop, Skip & a Jump aerobics class! This fun cardio workout is easy on the brain but challenging on the body! My aerobics class will actually generate energy for you to get it done in the workout and get it done in your to do list! You’ll love the lunge back hop, it tones everything! (this workout is trimmed from its original 30 minute version) 


Write A Comment