February 16, 2021 Quick Abs MOUNTAIN HIKE – 8 minute ab workout Take a hike with me, in the form of an ab workout! I love picturing myself in different places facing different challenges. Did you…
February 2, 2021 Cardio Crave Videos Love at the Core – 60 minute cardio workout Doesn’t this sound like a great workout? It is! The answer for everything is love. Or chocolate. Or not chocolate. But mostly, LOVE. I…