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Take a hike with me, in the form of an ab workout! I love picturing myself in different places facing different challenges. Did you know you could get a core workout from a hike in the mountains? Exploring a trail in the mountains, you may come across rocky terrain, a stream and a scenic view! Engage your core all through this 8 min ab blaster while you do Mountain Climbers, Canoes, Toe Dips and more. Remember to breathe out on the effort. You got this!


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