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You never knew a rag could be so useful to your core! It’s rag time people in this creative at home ab workout! And not the kind played on a player piano in the 1920’s. You will feel the burn in your core while you control what your arms are doing with this confounded rag. Bonus, your shoulders get a nice workout too, so . . . You’re welcome! If you need to rest your arms, take a quick break or do the exercise without the rag for a couple reps. You’ll love the Matchmakers and the Scraping Coffins. Bring it! and bring a rag too 😉


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