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No Equipment | Challenging | Trim Your Waistline | Energize | Fun Aerobics Class at Home

Stomp out your THUNDER and feel the RAIN of sweat on your face! This fun 15 minute cardio workout at home will challenge you with moves like Slap Jacks and Grow the Corn. Have fun with all of it but especially with the Roger Rabbit! You got this. And don’t forget to bring it during the GRIT section! It’s meant to pull that beast mode out of you and really crank up the fire! You will definitely be raining sweat when this 15 minute cardio workout is done. During the stretching, the hymn I read is “Did You Think to Pray?” by Mary A. Pepper Kidder.




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