welcome to

School is back in session! – and you can join in the spirit of a “new school year” too, by committing to regular exercise every week! You’ll feel the burn all month long in the ABC KICKBOXING and MORNING BELL aerobics classes! Don’t forget about the Third-week-Throwback, which is KICKBOXING SCHOOL part A (20 min), this month. And if you need extra ab toning or you don’t have any time to workout, try the 5 minute abs, ONE-LEGGED MAN coming out the last week.


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