Get your total body training in just 10 minutes with this Cardio Abs & Booty workout you can do at home! We do 4 circuits that focus on those three areas : Cardio, Abs, & Booty – Jacks, Standing Abs with knees, Hands & Knees Glute Toners. If you need something short but effective, I got you here with this CAB Circuit 1. Give me your 10 minutes and I’ll give you a workout that won’t waste your time!
