welcome to

Tighten your side ponytails, you’re gonna love this 15 minute cardio workout you can do at home! Sweatin to the 80’s, but don’t worry, this isn’t your mom’s aerobics video. We’ve got lots of fun and big moves. Your faves will be the Swing Out Aerial Jack & the L Knees. (This workout is trimmed down from it’s original 30 minute version)

Author

Write A Comment