Short dance posts on social media are such a fun craze! The world of dance has opened up to more people that have never…
“I don’t have enough time to workout!” – if those words have ever come out of your mouth, this workout is for you. You…
I can’t do any tricks on the trampoline. Or the diving board. I’m too much of a scaredy cat. The best move I have…
As a teen in the ’90’s, I checked out ballroom dance instruction videos from the library. It sounds like such a primitive thing to…
May starts off with some Latin for Cinco de Mayo! Next we have a great cardio workout, Hop Skip & a Jump, that is…
Any ’90’s teenager is familiar with line dancing. This was the decade where it hit big time and as a youth, it was fun…