This 15 minute fun cardio workout you can do at home will get your heart rate way up there! It’s not hard on the…
Need a Circuit workout that will get the job done in 10 minutes? CAB 2 is for you! All the cardio moves are really…
Tighten your side ponytails, you’re gonna love this 15 minute cardio workout you can do at home! Sweatin to the 80’s, but don’t worry,…
What’s with the whistling? Do you whistle while you work? Have you ever listened to music while you get stuff done? So … blasting…
As soon as I watch an Avengers movie, I feel like I’m ready to train for a fight. Even hough so much of the…
New Year! New month! New motivation! I’ve got exciting and challenging cardio workouts for January. Do the kickboxing class several times this month to…