welcome to

I love abdominal exercises that are a little different. Imagine drawing a zig zag line across your midsection. Now, this line shows the divide of where you must contract your core sections in different directions from each other. This ZIG ZAG at home ab workout has some great functional training and variety as well. I love the Turkish Get Ups, Butterfly Crunches and the Crab-walk Taps. All eight minutes are filled with core crunching moves! Don’t stop til the end!


Write A Comment