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This fun 10 minute workout gets the job done fast. You’ll be sweaty, out of breath and on an endorphin high when you’re all done. There’s two sections of 3 wishes (or moves) to get your core engaged and get you sweaty. Stick with me just for 10 minutes of cardio fun and you’ll feel on top of the world, even with your busy schedule! Your favorite moves will be the 3 Skate Hi 5 and the Big Ball Change!


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