“I declare … THROWBACK MONTH!” It seems August is in the category with May and December as super busy months. With Vacations ending and…
NO Equipment | Improve Your Posture | Strengthen Your Core | Tone Your Abs | Tone Your Back & Shoulders – – You’ll get…
This total body workout will get the job done in just 15 minutes! Focus on good posture while you do lunges and burpees in…
America’s favorite pastime, baseball. One of America’s favorite movies, The Sandlot. These are two classic American things to do every summer, to play some…