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Need a quick tone up this Holiday Season? This 15 minute cardio workout you can do at home will do the trick! We hit the abs, legs and arms during this short workout all while getting your heart rate up. Whether you have a red carpet event coming up or you have some toning fitness goals, this workout will work for you! Your fave moves will be the Kowtow and the Brady Bunch! Don’t forget about the bonus section!

 

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