December can get so crazy busy with all the concerts, recitals, games, tests, events, parties and shopping. It’s important to keep exercising so you…
With Thanksgiving upon us, all I can think about is that wonderful feast I have coming up! And I plan on having a little…
Feel the burn as you control your body through some BIG movements in this great short ab workout video! A great way to show…
The first Brighter Fitness Happy Dance is here! Each Happy Dance is all about expressing happiness in a short easy dance . . .…
Inspired Guns movie premier in Utah, January 2014. I am 4 1/2 months pregnant w/ baby #6. I have actually had the wonderful experience…
It’s so important to have fresh and new fitness goals during the holiday season. This month, show your gratitude for your body and the…