This month we celebrate summer and some fun American pass times – Boy Band concerts and neighborhood softball. You will feel like you’ve taken…
This short 5 minute ab workout is a great double duty exercise video. No equipment needed, not even a mat. Your neck won’t be…
“What?! Nope. I’m on vacation. I’m taking a break from my routine schedule and I’m just gonna relax and enjoy myself.” I get it.…
This fun 10 minute workout gets the job done fast. You’ll be sweaty, out of breath and on an endorphin high when you’re all…
Almost no time for a workout? Don’t worry, BUMPY & SMOOTH will take care of that for you! In this fun 10 minute workout…
In a hurry to fit a workout in? CUATRO DOUBLES will get the job done and leave you sore the next day. This 10…