Almost no time for a workout? Don’t worry, BUMPY & SMOOTH will take care of that for you! In this fun 10 minute workout…
In a hurry to fit a workout in? CUATRO DOUBLES will get the job done and leave you sore the next day. This 10…
We all need some shorter workout options for those days when we don’t have the time for the full session. And we need it…
“I don’t have enough time to workout!” – if those words have ever come out of your mouth, this workout is for you. You…
I can’t do any tricks on the trampoline. Or the diving board. I’m too much of a scaredy cat. The best move I have…
As a teen in the ’90’s, I checked out ballroom dance instruction videos from the library. It sounds like such a primitive thing to…