You never knew a rag could be so useful to your core! It’s rag time people in this creative at home ab workout! And…
A volleyball term , yes, but also the definition of what’s going on during this 8 minute ab workout routine. You’re welcome! – -…
Shoot for the stars in this up, down and all around at home ab workout! I remember learning to draw a star for the…
Wait … kicks in an ab workout video?? Yep. Lots of em! I mean . . . If you’re doing a proper karate chop…
Stand up for your abs in this fun 8 minute ab workout routine. And in this case, your firm foundation won’t be your feet…
I love abdominal exercises that are a little different. Imagine drawing a zig zag line across your midsection. Now, this line shows the divide…