Summertime! Sunshine, swimming, beaches, waves and movies! One of my favorite summer pass times is watching movies. And if those movies have songs and…
Shoot for the stars in this up, down and all around at home ab workout! I remember learning to draw a star for the…
When your schedule gets busy, something’s gotta give. Right? You weed through what can be done at bare minimum level and what you can…
When your schedule gets busy, something’s gotta give. Right? You weed through what can be done at bare minimum level and what you can…
When your schedule gets busy, something’s gotta give. Right? You weed through what can be bare minimum level and what you can just give…
Wait … kicks in an ab workout video?? Yep. Lots of em! I mean . . . If you’re doing a proper karate chop…