My second daughter has been a mover-and-a-shaker since birth. When she started walking, she simultaneously started jumping. The girl used jumping as her main…
I love Mondays! It’s not a popular opinion because most people see it as the start of a long week full of work, appointments…
It’s so exciting to be adding more kickboxing videos to the Brighter Fitness workout library!When it’s a new year, you gotta start off your…
It’s time to bring out the Christmas decorations and . . . the Alphabet Workout for the holidays! I love to use it as…
How is that I do most of my Christmas shopping online way back in October and November, and now I find myself in the…
With holiday treats and parties, this is the time of year when you need to keep working out the most. But also when fitting…