Sometimes you just want to punch something. Am I right? Kickboxing is one of my most favorite things to do, period. It’s a great…
I’ve been known to go a little crazy sometimes… And it’s really fun when that comes out in a work out. There is an…
Do you enjoy stomping around. Who doesn’t? It feels good to just make some noise with my feet. In fact, I started taking a…
I totally dig swing dancing! And have since I was a teenager. It is fascinating to me that there was an era where young…
I married an athlete. A basketball player to be exact. Sports was not my thing growing up . . . playing or watching. But…
I live in sunny Arizona, where the seasons are basically spring and summer. But having spent many years up north, I know the re-energizing…